Not long ago I received a message. I’ll spare you the details, but suffice it to say that something I’d felt creatively self conscious about became the subject of a smattering of compliments. This person didn’t know I needed a pep talk on that particular day, but they were kind enough to give me one.
I recently learned that this process has a name, and discovered just why it’s so powerful. It’s a brain science thing. It’s called a strengths barrage, and consists of bombarding someone with genuine compliments. You’ve probably both done and experienced it before. It sounds a little something like this:[Read more…] about Strengths Barrage