A warm bath by candlelight
A hike through the woods on a crisp winter morning
Slow yoga
A long drive to nowhere in particular
Playing your favorite song louder than is socially acceptable
Not caring what is socially acceptable
A full eight hours of sleep
A slow breakfast with a pungent cup of tea
Forgetting that your phone exists
A long call with an old friend
Laughing so hard tears stream down your cheeks
Counting the stars on a clear night
Talking to yourself as gently as you would a child
Play
Picking up an old hobby
Finding a new one
Touching the earth with your fingertips
Touching the sky
Afternoon naps in the sunshine
Going a day, a week, a month without social media
Savoring life
Making a memory
Helping a friend
Helping a stranger
Putting good out into the world
Pouring good into yourself
Breathing deeply
Sitting in stillness
Getting out
Staying in
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